Ben Merkling, Psy.D, is a Licensed Psychologist who specializes in sport and performance psychology.  Ben aims to help athletes enhance motivation, increase present-moment awareness, and manage the many mental health concerns common in athletic populations, from self-defeating thoughts and behaviors, to anxiety, depression, relationship issues, and body dysmorphia.

Ben came into the field comparatively late in his academic career, having accumulated professional mental healthcare experience in college counseling centers and the Courage Kenny Rehab institute, and completed his master’s and doctoral degrees in Counseling Psychology, before finding a home in his work with the student-athletes at Saint Mary’s University, and later, St. Thomas and the University of Wisconsin, Lacrosse.  A varsity basketball player in high school and competitive golfer from a young age, Ben’s approach to mental health and mental skills training—from mindfulness to leadership to values-based goal setting—is a natural fit in performance environments, where his aims are to use the skills that enhance performance to improve overall wellness and sport/life enjoyment.

He still enjoys playing golf, shooting hoops, and introducing his three children to the joys of sport and competition.